Matthew Miklius 22:27 row
6,001
Meters
22:27.9
Time
1:52.3
Pace
429
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 135 |
April 13, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.9 | 6,001 | 1:52.3 | 247 | 1150 | 429 | 21 |
| 7:00.0 | 1,808 | 1:56.1 | 223 | 1068 | 124 | 20 |
| 14:00.0 | 1,880 | 1:51.7 | 251 | 1164 | 135 | 21 |
| 21:00.0 | 1,914 | 1:49.7 | 265 | 1212 | 141 | 23 |
| 22:27.9 | 400 | 1:49.8 | 264 | 1208 | 29 | 23 |
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Workout Graph
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