Matthew Miklius 14000m row
14,000
Meters
53:51.7
Time
1:55.4
Pace
970
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 1140 |
| Drag Factor | 137 |
May 20, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:51.7 | 14,000 | 1:55.4 | 228 | 1083 | 21 |
| 15:26.4 | 4,000 | 1:55.8 | 225 | 1075 | 21 |
| 15:24.3 | 8,000 | 1:55.5 | 227 | 1081 | 21 |
| 15:24.1 | 12,000 | 1:55.5 | 227 | 1081 | 21 |
| 7:37.0 | 14,000 | 1:54.2 | 235 | 1107 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.