Matthew Miklius 25:00 row
6,524
Meters
25:00.0
Time
1:54.9
Pace
453
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 144 |
June 08, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,524 | 1:54.9 | 230 | 1092 | 20 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 20 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 21 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 20 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 21 |
| 25:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 20 |
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Workout Graph
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