Matthew Miklius 7:45 row
2,008
Meters
7:45.3
Time
1:55.8
Pace
138
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 154 |
June 29, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.3 | 2,008 | 1:55.8 | 225 | 1074 | 22 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 23 |
| 7:45.3 | 718 | 1:55.1 | 229 | 1089 | 22 |
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Workout Graph
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