Matthew Miklius 10:00 row
2,851
Meters
10:00.4
Time
1:45.2
Pace
222
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 135 |
July 12, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,851 | 1:45.2 | 300 | 1331 | 26 |
| 5:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 24 |
| 10:00.0 | 1,475 | 1:41.6 | 333 | 1445 | 29 |
| 10:00.4 | 2 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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