Matthew Miklius 14:07 row
4,001
Meters
14:07.3
Time
1:45.8
Pace
309
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 133 |
August 21, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.3 | 4,001 | 1:45.8 | 295 | 1314 | 22 |
| 14:07.3 | 4,001 | 1:45.8 | 295 | 1314 | 22 |
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Workout Graph
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