Matthew Miklius 3:53 row
1,000
Meters
3:53.7
Time
1:56.8
Pace
68
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 131 |
September 13, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 27 |
| 3:53.7 | 1,001 | 1:56.7 | 220 | 1057 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.