Matthew Miklius 10:00 row
2,675
Meters
10:00.6
Time
1:52.2
Pace
191
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 124 |
September 23, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,675 | 1:52.2 | 247 | 1151 | 191 | 21 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 96 | 22 |
| 10:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 95 | 22 |
| 10:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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