Matthew Miklius 4082m row
4,082
Meters
19:02.9
Time
2:19.9
Pace
277
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 130 |
October 11, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:02.9 | 4,082 | 2:19.9 | 128 | 739 | 277 | 22 |
| 4:39.6 | 1,200 | 1:56.5 | 221 | 1061 | 82 | 23 |
| 4:36.8 | 2,400 | 1:55.3 | 228 | 1085 | 83 | 23 |
| 4:38.0 | 3,600 | 1:55.8 | 225 | 1075 | 83 | 23 |
| 2:03.9 | 4,082 | 2:08.5 | 165 | 867 | 29 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.