Matthew Miklius 3:57 row
1,004
Meters
3:57.8
Time
1:58.4
Pace
67
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 128 |
October 18, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.8 | 1,004 | 1:58.4 | 211 | 1025 | 23 |
| 3:57.8 | 1,005 | 1:58.3 | 211 | 1027 | 23 |
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Workout Graph
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