Matthew Miklius 7:56 row
1,999
Meters
7:56.2
Time
1:59.1
Pace
133
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 121 |
October 21, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.2 | 1,999 | 1:59.1 | 207 | 1012 | 22 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 7:56.2 | 740 | 1:59.0 | 207 | 1013 | 23 |
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Workout Graph
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