Matthew Miklius 1000m row
1,000
Meters
3:18.2
Time
1:39.1
Pace
84
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 132 |
October 22, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.2 | 1,000 | 1:39.1 | 360 | 1537 | 30 |
| 0:36.5 | 200 | 1:31.2 | 461 | 1885 | 35 |
| 0:37.1 | 400 | 1:32.7 | 439 | 1809 | 34 |
| 0:41.5 | 600 | 1:43.7 | 313 | 1378 | 29 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1174 | 24 |
| 0:38.6 | 1,000 | 1:36.5 | 389 | 1640 | 30 |
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Workout Graph
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