Matthew Miklius 1000m row
1,000
Meters
3:27.4
Time
1:43.7
Pace
80
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 122 |
November 06, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.4 | 1,000 | 1:43.7 | 314 | 1380 | 80 | 29 |
| 0:37.4 | 200 | 1:33.5 | 428 | 1773 | 18 | 32 |
| 0:38.0 | 400 | 1:35.0 | 408 | 1704 | 17 | 33 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 11 | 23 |
| 0:38.2 | 800 | 1:35.5 | 402 | 1682 | 17 | 31 |
| 0:38.4 | 1,000 | 1:36.0 | 396 | 1661 | 17 | 31 |
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Workout Graph
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