Matthew Miklius 10000m row
10,000
Meters
37:54.4
Time
1:53.7
Pace
704
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 21 |
| Stroke Count | 812 |
| Drag Factor | 124 |
November 23, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:54.4 | 10,000 | 1:53.7 | 238 | 1119 | 21 |
| 7:39.6 | 2,000 | 1:54.9 | 231 | 1094 | 21 |
| 7:33.3 | 4,000 | 1:53.3 | 240 | 1127 | 21 |
| 7:36.9 | 6,000 | 1:54.2 | 235 | 1108 | 21 |
| 7:31.5 | 8,000 | 1:52.8 | 243 | 1137 | 22 |
| 7:33.1 | 10,000 | 1:53.2 | 241 | 1128 | 22 |
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Workout Graph
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