Matthew Miklius 9:43 row

2,501

Meters

9:43.8

Time

1:56.7

Pace

170

Calories

Average Watts220
Calories Per Hour1057
Stroke Rate22
Stroke Count217
Drag Factor113

November 25, 2025 09:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:43.8 2,501 1:56.7 220 1057 22
5:00.0 1,283 1:56.9 219 1053 22
9:43.8 1,219 1:56.4 222 1063 23

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Workout Graph

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