Matthew Miklius 1:00:00 row
15,413
Meters
1:00:00.0
Time
1:56.7
Pace
1055
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 1313 |
| Drag Factor | 123 |
December 02, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,413 | 1:56.7 | 220 | 1056 | 21 |
| 12:00.0 | 3,109 | 1:55.7 | 225 | 1075 | 20 |
| 24:00.0 | 3,109 | 1:55.7 | 225 | 1075 | 21 |
| 36:00.0 | 3,092 | 1:56.4 | 222 | 1063 | 22 |
| 48:00.0 | 3,020 | 1:59.2 | 207 | 1011 | 22 |
| 1:00:00.0 | 3,084 | 1:56.7 | 220 | 1057 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.