Matthew Miklius 3:15 row
1,001
Meters
3:15.3
Time
1:37.5
Pace
86
Calories
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 29 |
| Stroke Count | 95 |
| Drag Factor | 135 |
December 04, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.3 | 1,001 | 1:37.5 | 377 | 1597 | 29 |
| 3:15.3 | 1,002 | 1:37.4 | 378 | 1601 | 29 |
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Workout Graph
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