Matthew Miklius 3:19 row
630
Meters
3:19.8
Time
2:38.5
Pace
33
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 131 |
December 04, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.8 | 630 | 2:38.5 | 88 | 602 | 20 |
| 3:19.8 | 631 | 2:38.3 | 88 | 603 | 20 |
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Workout Graph
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