Matthew Miklius 12001m row
12,001
Meters
45:51.0
Time
1:54.6
Pace
839
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 1051 |
| Drag Factor | 122 |
December 09, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.0 | 12,001 | 1:54.6 | 232 | 1100 | 22 |
| 16:32.1 | 4,300 | 1:55.3 | 228 | 1084 | 22 |
| 16:22.3 | 8,600 | 1:54.2 | 235 | 1108 | 23 |
| 12:56.7 | 12,001 | 1:54.1 | 235 | 1109 | 24 |
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Workout Graph
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