Matthew Miklius 22:42 row
6,001
Meters
22:42.9
Time
1:53.5
Pace
421
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 125 |
December 14, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.9 | 6,001 | 1:53.5 | 239 | 1122 | 23 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 23 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 24 |
| 15:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 24 |
| 20:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 24 |
| 22:42.9 | 725 | 1:52.3 | 247 | 1149 | 23 |
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Workout Graph
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