Matthew Miklius 7:59 row
2,002
Meters
7:59.1
Time
1:59.6
Pace
134
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 122 |
December 16, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.1 | 2,002 | 1:59.6 | 204 | 1003 | 21 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 |
| 7:59.1 | 797 | 1:52.3 | 247 | 1149 | 23 |
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Workout Graph
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