Matthew Miklius 10000m row
10,000
Meters
36:14.3
Time
1:48.7
Pace
746
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 24 |
| Stroke Count | 901 |
| Drag Factor | 134 |
December 23, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:14.3 | 10,000 | 1:48.7 | 272 | 1237 | 746 | 24 |
| 7:01.9 | 2,000 | 1:45.4 | 298 | 1326 | 155 | 26 |
| 7:09.9 | 4,000 | 1:47.4 | 282 | 1270 | 151 | 25 |
| 7:17.1 | 6,000 | 1:49.2 | 268 | 1223 | 148 | 25 |
| 7:27.5 | 8,000 | 1:51.8 | 250 | 1160 | 144 | 24 |
| 7:17.9 | 10,000 | 1:49.4 | 267 | 1218 | 148 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.