Matthew Miklius 3:55 row
1,001
Meters
3:55.8
Time
1:57.7
Pace
68
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 135 |
December 31, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.8 | 1,001 | 1:57.7 | 214 | 1037 | 68 | 24 |
| 3:55.8 | 1,002 | 1:57.6 | 215 | 1039 | 68 | 24 |
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