Matthew Miklius 14234m row
14,234
Meters
53:25.7
Time
1:52.6
Pace
1020
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 24 |
| Stroke Count | 1285 |
| Drag Factor | 125 |
January 06, 2026 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:25.7 | 14,234 | 1:52.6 | 245 | 1143 | 1020 | 24 |
| 18:32.0 | 5,000 | 1:51.2 | 255 | 1176 | 363 | 24 |
| 18:38.5 | 10,000 | 1:51.8 | 250 | 1160 | 360 | 24 |
| 16:10.0 | 14,234 | 1:54.5 | 233 | 1101 | 297 | 24 |
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Workout Graph
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