Matthew Miklius 5002m row
5,002
Meters
17:41.4
Time
1:46.0
Pace
385
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
| Drag Factor | 125 |
January 15, 2026 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:41.4 | 5,002 | 1:46.0 | 293 | 1308 | 385 | 25 |
| 7:05.4 | 2,000 | 1:46.3 | 291 | 1301 | 153 | 25 |
| 7:06.9 | 4,000 | 1:46.7 | 288 | 1290 | 153 | 26 |
| 3:29.2 | 5,002 | 1:44.3 | 308 | 1358 | 79 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.