Matthew Miklius 2:22 row
501
Meters
2:22.7
Time
2:22.4
Pace
28
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 125 |
January 15, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.7 | 501 | 2:22.4 | 121 | 717 | 28 | 23 |
| 2:22.7 | 501 | 2:22.4 | 121 | 717 | 28 | 23 |
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Workout Graph
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