Matthew Miklius 1:00:00 row
16,113
Meters
1:00:00.0
Time
1:51.7
Pace
1162
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
| Drag Factor | 127 |
January 20, 2026 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,113 | 1:51.7 | 251 | 1164 | 1162 | 23 |
| 12:00.0 | 3,222 | 1:51.7 | 251 | 1163 | 232 | 22 |
| 24:00.0 | 3,237 | 1:51.2 | 254 | 1175 | 235 | 23 |
| 36:00.0 | 3,235 | 1:51.2 | 254 | 1174 | 234 | 22 |
| 48:00.0 | 3,193 | 1:52.7 | 244 | 1140 | 228 | 23 |
| 1:00:00.0 | 3,227 | 1:51.5 | 252 | 1167 | 233 | 25 |
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Workout Graph
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