Matthew Miklius 35:00 row
9,000
Meters
35:00.0
Time
1:56.6
Pace
615
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 716 |
| Drag Factor | 123 |
January 25, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 9,000 | 1:56.6 | 220 | 1058 | 615 | 20 |
| 7:00.0 | 1,799 | 1:56.7 | 220 | 1057 | 123 | 20 |
| 14:00.0 | 1,800 | 1:56.6 | 220 | 1058 | 123 | 20 |
| 21:00.0 | 1,799 | 1:56.7 | 220 | 1057 | 123 | 21 |
| 28:00.0 | 1,799 | 1:56.7 | 220 | 1057 | 123 | 21 |
| 35:00.0 | 1,803 | 1:56.4 | 222 | 1062 | 123 | 20 |