Matthew Miklius 10000m row
10,000
Meters
37:00.7
Time
1:51.0
Pace
725
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 20 |
| Stroke Count | 754 |
| Drag Factor | 126 |
February 01, 2026 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:00.7 | 10,000 | 1:51.0 | 256 | 1179 | 725 | 20 |
| 7:19.9 | 2,000 | 1:49.9 | 263 | 1205 | 147 | 21 |
| 7:19.9 | 4,000 | 1:49.9 | 263 | 1205 | 147 | 20 |
| 7:28.5 | 6,000 | 1:52.1 | 248 | 1154 | 143 | 20 |
| 7:28.3 | 8,000 | 1:52.0 | 249 | 1155 | 143 | 20 |
| 7:24.1 | 10,000 | 1:51.0 | 256 | 1180 | 145 | 20 |
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Workout Graph
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