Matthew Miklius 32:00 row
8,158
Meters
32:00.0
Time
1:57.6
Pace
552
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 18 |
| Stroke Count | 586 |
| Drag Factor | 123 |
February 07, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 8,158 | 1:57.6 | 215 | 1039 | 552 | 18 | 153 |
| 8:00.0 | 2,018 | 1:58.9 | 208 | 1016 | 135 | 18 | 142 |
| 16:00.0 | 2,046 | 1:57.3 | 217 | 1046 | 139 | 18 | 150 |
| 24:00.0 | 2,037 | 1:57.8 | 214 | 1036 | 138 | 19 | 157 |
| 32:00.0 | 2,056 | 1:56.7 | 220 | 1057 | 140 | 19 | 163 |
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Workout Graph
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