Matthew Miklius 1:04:00 row
16,042
Meters
1:04:00.0
Time
1:59.6
Pace
1065
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 1245 |
| Drag Factor | 132 |
February 17, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:00.0 | 16,042 | 1:59.6 | 204 | 1002 | 1065 | 19 | 144 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 132 | 19 | 136 |
| 16:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 134 | 19 | 141 |
| 24:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 133 | 20 | 146 |
| 32:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 133 | 19 | 146 |
| 40:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 133 | 19 | 146 |
| 48:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 133 | 19 | 146 |
| 56:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 134 | 20 | 149 |
| 1:04:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 133 | 20 | 147 |
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Workout Graph
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