Matthew Miklius 2:11 row
501
Meters
2:11.1
Time
2:10.8
Pace
30
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 131 |
February 28, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.1 | 501 | 2:10.8 | 156 | 837 | 30 | 22 |
| 2:11.1 | 501 | 2:10.8 | 156 | 837 | 30 | 22 |
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Workout Graph
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