Matthew Miklius 3:18 row
721
Meters
3:18.4
Time
2:17.5
Pace
42
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 176 |
March 11, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.4 | 721 | 2:17.5 | 134 | 762 | 42 | 19 |
| 3:18.4 | 722 | 2:17.3 | 135 | 764 | 42 | 19 |
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Workout Graph
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