Matthew Miklius 1:00:00 row
15,142
Meters
1:00:00.0
Time
1:58.8
Pace
1015
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 128 |
March 29, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,142 | 1:58.8 | 208 | 1017 | 1015 | 19 | 141 |
| 12:00.0 | 3,028 | 1:58.8 | 208 | 1016 | 203 | 19 | 137 |
| 24:00.0 | 3,030 | 1:58.8 | 209 | 1018 | 203 | 19 | 140 |
| 36:00.0 | 3,028 | 1:58.8 | 208 | 1016 | 203 | 19 | 142 |
| 48:00.0 | 3,027 | 1:58.9 | 208 | 1016 | 203 | 20 | 144 |
| 1:00:00.0 | 3,028 | 1:58.8 | 208 | 1016 | 203 | 19 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.