Matthew Miklius 3:28 row
1,003
Meters
3:28.5
Time
1:43.9
Pace
79
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 127 |
April 08, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.5 | 1,003 | 1:43.9 | 312 | 1372 | 79 | 22 |
| 3:28.5 | 1,004 | 1:43.8 | 313 | 1375 | 79 | 22 |
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