Matthew Miklius v1911m/1:30r...1 row
1,911
Meters
7:09.6
Time
1:52.4
Pace
137
Calories
157
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,003 |
| Overall Time | 8:39.6 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 124 |
April 11, 2026 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:09.6 | 1,911 | 1:52.4 | 246 | 1148 | 20 | 157 | |
| 7:09.6 | 1,911 | 1:52.4 | 246 | 1148 | 20 | 157 | |
| r: 1:30 | 92 | ||||||
| r92 |
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Workout Graph
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