Matthew Miklius 1:53 row
545
Meters
1:53.7
Time
1:44.3
Pace
43
Calories
156
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 124 |
April 21, 2026 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.7 | 545 | 1:44.3 | 308 | 1361 | 43 | 24 | 156 |
| 1:53.7 | 545 | 1:44.3 | 308 | 1361 | 43 | 24 | 156 |
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Workout Graph
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