Matthew Miklius 6:39 row
1,507
Meters
6:39.9
Time
2:12.6
Pace
89
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 136 |
April 25, 2026 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:39.9 | 1,507 | 2:12.6 | 150 | 815 | 89 | 19 | 137 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 19 | 141 |
| 6:39.9 | 368 | 2:15.7 | 140 | 781 | 21 | 19 | 133 |
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Workout Graph
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