Matthew Miklius 47:12 row
12,000
Meters
47:12.1
Time
1:58.0
Pace
809
Calories
138
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 986 |
| Drag Factor | 125 |
April 26, 2026 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:12.1 | 12,000 | 1:58.0 | 213 | 1033 | 809 | 20 | 138 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 20 | 131 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 20 | 134 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 20 | 137 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 20 | 142 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 21 | 138 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 21 | 142 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 22 | 140 |
| 40:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 22 | 141 |
| 45:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 22 | 139 |
| 47:12.1 | 549 | 2:00.3 | 201 | 991 | 36 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.