Matthew Miklius 13096m row
13,096
Meters
49:10.3
Time
1:52.6
Pace
935
Calories
158
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 23 |
| Stroke Count | 1147 |
| Drag Factor | 124 |
May 12, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:10.3 | 13,096 | 1:52.6 | 245 | 1140 | 935 | 23 | 158 |
| 14:57.3 | 4,000 | 1:52.1 | 248 | 1151 | 287 | 23 | 153 |
| 14:53.0 | 8,000 | 1:51.6 | 252 | 1165 | 289 | 24 | 161 |
| 15:05.5 | 12,000 | 1:53.1 | 241 | 1129 | 284 | 24 | 159 |
| 4:14.5 | 13,096 | 1:56.1 | 224 | 1060 | 75 | 23 | 159 |
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Workout Graph
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