Matthew Miklius 1:00:00 row
15,092
Meters
1:00:00.0
Time
1:59.2
Pace
1008
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 117 |
May 17, 2026 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,092 | 1:59.2 | 206 | 1008 | 1008 | 20 | 143 |
| 12:00.0 | 3,042 | 1:58.3 | 211 | 1025 | 205 | 20 | 135 |
| 24:00.0 | 3,034 | 1:58.6 | 210 | 1020 | 204 | 20 | 140 |
| 36:00.0 | 3,008 | 1:59.6 | 204 | 1000 | 200 | 21 | 143 |
| 48:00.0 | 3,006 | 1:59.7 | 204 | 1000 | 200 | 21 | 148 |
| 1:00:00.0 | 3,002 | 1:59.9 | 203 | 995 | 199 | 21 | 151 |
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Workout Graph
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