Matthew Miklius 176m row
176
Meters
0:41.9
Time
1:59.0
Pace
12
Calories
91
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 12 |
| Drag Factor | 117 |
May 23, 2026 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:41.9 | 176 | 1:59.0 | 208 | 1031 | 12 | 20 | 91 |
| 0:39.9 | 176 | 1:53.3 | 240 | 1082 | 12 | 20 | 91 |
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Workout Graph
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