Matthew Miklius 8:28 row
2,005
Meters
8:28.5
Time
2:06.8
Pace
125
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 155 |
| Drag Factor | 114 |
May 26, 2026 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:28.5 | 2,005 | 2:06.8 | 172 | 884 | 125 | 18 | 139 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 18 | 136 |
| 8:28.5 | 838 | 2:04.4 | 182 | 915 | 53 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.