Matthew Miklius 32:00 row
8,454
Meters
32:00.1
Time
1:53.5
Pace
599
Calories
160
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 120 |
June 02, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.1 | 8,454 | 1:53.5 | 239 | 1123 | 599 | 22 | 160 |
| 12:00.0 | 3,320 | 1:48.4 | 275 | 1240 | 248 | 23 | 160 |
| 24:00.0 | 3,082 | 1:56.8 | 220 | 1055 | 211 | 21 | 151 |
| 32:00.1 | 2,052 | 1:56.9 | 219 | 1049 | 140 | 22 | 169 |
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Workout Graph
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