Matthew Miklius 7:41 row
2,001
Meters
7:41.7
Time
1:55.3
Pace
138
Calories
135
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 142 |
June 03, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:41.7 | 2,001 | 1:55.3 | 228 | 1076 | 138 | 19 | 135 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 19 | 132 |
| 7:41.7 | 712 | 1:53.5 | 239 | 1113 | 50 | 19 | 138 |
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Workout Graph
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