Matthew Miklius 24:27 row
6,114
Meters
24:27.6
Time
2:00.0
Pace
403
Calories
141
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 117 |
June 21, 2026 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:27.6 | 6,114 | 2:00.0 | 202 | 988 | 403 | 19 | 141 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 990 | 132 | 19 | 137 |
| 16:00.0 | 1,999 | 2:00.0 | 202 | 990 | 132 | 19 | 143 |
| 24:00.0 | 2,000 | 2:00.0 | 203 | 990 | 132 | 20 | 141 |
| 24:27.6 | 115 | 2:00.0 | 203 | 913 | 7 | 17 | 144 |
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Workout Graph
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