Matthew Miklius 2:29 row

501

Meters

2:29.7

Time

2:29.4

Pace

27

Calories

127

Heart Rate

Average Watts105
Calories Per Hour649
Stroke Rate20
Stroke Count50
Drag Factor122

August 06, 2026 15:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:29.7 501 2:29.4 105 649 27 20 127
2:29.7 501 2:29.4 105 649 27 20 127

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Workout Graph

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