Matthew Miklius 24:13 row
6,002
Meters
24:13.8
Time
2:01.1
Pace
395
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 136 |
August 15, 2026 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:13.8 | 6,002 | 2:01.1 | 197 | 978 | 395 | 20 | 146 |
| 9:00.0 | 2,200 | 2:02.7 | 189 | 960 | 144 | 19 | 148 |
| 18:00.0 | 2,236 | 2:00.7 | 199 | 980 | 147 | 21 | 154 |
| 24:13.8 | 1,565 | 1:59.4 | 205 | 1001 | 104 | 22 | 136 |
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