Matthew Miklius 8:58 row
2,001
Meters
8:58.4
Time
2:14.5
Pace
118
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 135 |
August 15, 2026 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.4 | 2,001 | 2:14.5 | 144 | 789 | 118 | 20 | 136 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 | 122 |
| 8:58.4 | 914 | 2:10.4 | 158 | 830 | 55 | 21 | 151 |
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Workout Graph
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