Matthew Miklius 7:48 row
2,001
Meters
7:48.2
Time
1:56.9
Pace
136
Calories
162
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 140 |
August 16, 2026 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:48.2 | 2,001 | 1:56.9 | 219 | 1045 | 136 | 20 | 162 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 20 | 162 |
| 7:48.2 | 754 | 1:51.5 | 252 | 1155 | 54 | 21 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.